The first week back to normal...
Current Weight: 330
Last Week's Weight: 334
Loss for the Week: 4
Starting Weight: 383 Total Loss: 53
Felt good!
Dropped the weight I gained in Nashville plus a pound for good measure. I think one of the reasons I had so much trouble in Nashville was the amount of hours I worked. Arriving there on Friday afternoon by Tuesday morning I was wiped out. I honestly didn't care what I ate. I not sure I even tasted what when in my mouth.
Anyway, it is good to be back!
Live Well, Live Healthy!
Mike
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