Friday, August 8, 2008

Friday Weigh-In 8/8

Doing OK...

Current Weight: 321
Last Week's Weight: 322
Loss for the Week: 1

Starting Weight: 383 Total Loss: 62


I'm verry happy about the one-pound loss. I have to tell you that I am looking forward to the next couple of months. It will be a more "normal" pattern of life for me - no international travel, no back-to-back-to-back events and a better chance to eat the right foods and exercise more.

Live Well, Live Healthy!

Mike

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