Friday Weigh-In 9/19/08

Still moving in the right direction...

Current Weight: 315
Last Week's Weight: 317
Loss for the Week: 2

Starting Weight: 383 Total Loss: 68

I can only give Praise to God for the loss this week! I have a recurring issue with my foot that flared up over last weekend. It kept me sidelined for most of the week so I really wasn't expecting to post any loss...and yet....

Thanks for the great comments that had ideas for snacks and other de-lish food ideas. Keep 'em coming!

Wanted to give you a link to a recent article on Marty & Amy from The Biggest Loser. I hope it will show you that weight is a continuing issue...even for them. (Note: Marty & Amy are the creators of SupperThyme's 3-a-Day Fast Track meal program)

Read it: HERE

Live Well, Live Healthy!

Mike