Can you say "Breakthrough?"...
Current Weight: 328
Last Week's Weight: 331
Loss for the Week: 3
Starting Weight: 383 Total Loss: 55
I have broken the 330 barrier that I have been stuck around for the last 4-5 weeks! Many of you have asked about the how I did on the cruise. I did indulge some but we did so much walking in Key West and Mexico that it seems to have balanced out the few extra pieces of bread and desserts that I enjoyed. It did prove that you can do the cruise, eat well and stay healthy too!
Watch out 300! Here I come!
Live Well, Live Healthy!
Mike
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1 comment:
Way to go Mike!!!!! I have been hearing you on the radio talking about your weight lost, but just viewed your blog. I am so happy for you, keep up the good work. you are an inspiration to all wanted to lose weight and live a healthy life style.
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