SupperThyme Pics!

Thank you to all who joined us at SupperThyme for the party!

Here are a couple of pics:
I'm showing off my new Hawaiian Shirt from Wave Shoppe! Thanks Charles!



How do you celebrate weight loss?? With Cake!

Me with SupperThyme USA owners Larry & Lisa Steve - Thanks for your Support!

Mike & Tracey's Smackdown Workout

Tracey and I have been talking about how we are upping our exercise routines to help us keep the pounds off. Thursday, Tracey invited me to a Smackdown Workout her club in Columbia. It was sweet! We worked hard and I think we surprised ourselves at how nice it was to workout with a buddy. Took a couple of pix to prove we were sweatin' it!

Tracey Pumping Iron!

Mike on the Road to Nowhere!

Tracey's Other Workout Buddies!

Thanks for all your support! Live Well, Live Healthy!

Mike

Not the best of weeks...and then...

Sorry that I have been out of it for the last week. The death of our 14-year-old dog hit me harder than I expected and I went downhill with my eating quickly. It took me a few days to get back on track but I still just want to eat. I haven't had this kind of desire since before I started this journey in January. I'm praying that God will take this desire to stuff myself away. This ride has gone too far to give it all back!

And in the midst of my self-indulgence, God sends an encouragement.

The morning show is going with Compassion International to Brazil in just over a week. In addition to your passport, you need a visa to enter the country and that requires two new passport-style photos. This morning I got the passport back with the visa stamp and saw my passport photo taken last July and the new visa photo side-by-side.

It is amazing! It is one of the first times that I can really SEE the difference.

It is still not the best looking picture I've ever taken but I really needed it. God will let us go and see how we handle ourselves but has promised that he will never let us fall away if we reach out for Him. There will be tough times but He will send the Dove with a branch to let you know that there is an end to your trial coming.

You will make it through. I will make it through. We will continue on the right path!

Let me take a moment to thank everyone who has left me comments or sent emails about the loss of Jazz. It helped. And thanks for the continued prayer support.

Live Well, Live Healthy!

Mike

PS - If you noticed, I didn't weigh in. I hope that you give me a pass this week. I'll jump back on the scale this Friday.