SupperThyme Pics!

Thank you to all who joined us at SupperThyme for the party!

Here are a couple of pics:
I'm showing off my new Hawaiian Shirt from Wave Shoppe! Thanks Charles!



How do you celebrate weight loss?? With Cake!

Me with SupperThyme USA owners Larry & Lisa Steve - Thanks for your Support!

Mike & Tracey's Smackdown Workout

Tracey and I have been talking about how we are upping our exercise routines to help us keep the pounds off. Thursday, Tracey invited me to a Smackdown Workout her club in Columbia. It was sweet! We worked hard and I think we surprised ourselves at how nice it was to workout with a buddy. Took a couple of pix to prove we were sweatin' it!

Tracey Pumping Iron!

Mike on the Road to Nowhere!

Tracey's Other Workout Buddies!

Thanks for all your support! Live Well, Live Healthy!

Mike

New Photo

Ok, Ok...Many people have asked me to post a new photo to show the 50+ pounds I have lost.

Well, check to the right and you will see my original picture and a current shot. I'm not going to be asked to do the cover of GQ anytime soon but even I can see the difference. It feels good.

Live Well, Live Healthy!

Mike