Friday, December 19, 2008

Friday Weigh-In 12/19/08

It is going to be a photo finish...

Current Weight: 307
Last Week's Weight: 307
Loss for the Week: 0

Starting Weight: 383 Total Loss: 76


Even this week. So, that means 11 days to lose 4 pounds...and Christmas dinner in between. This will be interesting!

Have Very Merry Christmas!

Live Well, Live Healthy!

Mike

Friday, December 12, 2008

I'm pushing for the end...

Current Weight: 307
Last Week's Weight: 309
Loss for the Week: 2

Starting Weight: 383 Total Loss: 76


OK, I have to tell you that was surprised by the loss this week. I thought for sure that this would be an even week. It is interesting how you can "Feel" thinner or fatter and it has nothing to do with your actual weight (I know I'm not telling most of you ladies anything you don't already know!).

In 13 days it will be Christmas and that means Christmas dinner! So, I really need to drop these pounds before then. Ugh! More bike!

Live Well, Live Healthy,

Mike

Friday, December 5, 2008

Friday Weigh-In 12/5/09

Coming down to the wire...

Current Weight: 309
Last Week's Weight: 312
Loss for the Week: 3

Starting Weight: 383 Total Loss: 74


Someone just asked me if I really thought I would lose 80 pounds when I started this journey last January. January? Yes! August through October? Not so sure. November? YES!

Now that we are in December, I have only 6 pounds to go. I will drop those pounds...even amongst the cookies, cakes and baked sugar things of all kinds. If I can - You can!

Be listening on Fridays just after 8:25am for Jimmy Page to join our morning show to talk about getting healthy and eating issues.

Live Well, Live Healthy!

Mike