Here are a couple of pics:


How do you celebrate weight loss?? With Cake!

Follow 95one WRBS's Mike Alley on his journey to lose 80 pounds in 2008. Mike will post his weekly weight loss (hopefully! ha!) and his random thoughts, feelings, struggles and more. Be sure to listen live to Mike as part of Tracey, Mike & Dave from 6-10am (US EST)at www.wrbs.com