Moving forward...
Current Weight: 319
Last Week's Weight: 321
Loss for the Week: 2
Starting Weight: 383 Total Loss: 64
Got back on the bike this week. Not easy but needed. More bike next week!
Live Well, Live Healthy!
Mike
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4 comments:
Way to go Mike! You are back in the losing game big time! You have reached a higher number of pounds lost than before, and that has to feel good!
For me, the exercise is the hardest thing. I can't wait until the day comes when I will "LOVE" exercise. (They say if you do it all the time, you start to like it.) I've yet to see that for myself! Ha ha!
Have a great week!
Sue -
Thanks for your continued support! I'm not sure I will ever really LOVE exercise...I will LOVE what it does for me but I don't think it will ever come easy for me.
Keep it up!
Mike
Hey mike,
Bob M. here. The bike really does the trick. Keep up the routine even if you u cant stand it . Tip: close your eyes while on the bike, you'll go longer without realizing it.
P.S. Need to get another turkey burger wrap soon.
Take care,
Bob
Mike- You are 20 pounds away from hitting the 200 category. That is awesome! Keep going! 2 pounds is fantastic in a week!- Rob
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