Back to even...
Current Weight: 321
Last Week's Weight: 324
Loss for the Week: 3
Starting Weight: 383 Total Loss: 62
Feeling a bit better as I'm back to even after a few weeks of yo-yo activities. I have spent the week slowly working on going to bed earlier and getting up earlier. I tried to do it in one day - not smart! By Monday I will be getting up early enough to do my workout and make it to station on time.
Between you and me...I want to knock out this last 20 pounds fast! I know that my not be the "Correct" way to think about it but that is what I really want to do. We'll see.
Live Well, Live Healthy!
Mike
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2 comments:
Aloha Mike,
I was just stopping by to check on your progress. A 62 lb loss is pretty impressive, your almost there...
Mahalo,
Charles
Charles -
Thanks! Working hard to show off that shirt this fall. Please give my best to your staff.
Mike
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