Back in the pattern...
Current Weight: 312
Last Week's Weight: 312
Loss for the Week: 0
Starting Weight: 383 Total Loss: 71
Let's go back in time...earlier this year when I was dropping pounds quick and easy - there was the pattern. Loss, loss, loss, even! Well, I've dropped the last three weeks and...guess what? EVEN! You know what? I'll take it!
Live Well, Live Healthy!
Mike
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2 comments:
Hey Mike!
What are you doing for Thanksgiving? I know this week is going to be tough for me, because I am going to be at my parent's house all week with family! And that has always brought with it a "eating" mentality. But I am determined to lose this week, no matter what! Have any strategies to share??
Sue - Check out the tips I'm using from Jimmy Page in my latest post! Have a great weekend!
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